Hi,

“A reader asks”, “ Does anyone drink green tea to lose weight?”

“I just started drinking it. Making your own is easy and comes out great if you’ve got an iced tea maker.

I drink mine straight up with no additives whatsoever and it tastes very good and is very refreshing. I’ve been reading a lot about how it helps to burn belly fat.

I really don’t know what’s taken me so long to start drinking this amazing leaf.

One study says that it’s better than drinking just plain water. Amazing.

Anybody drinking it for weight loss?”

Vito Vino , New York, USA.

Thanks for your question Vito Vino.

It’s nice to think a drink can melt away fat and get you the body that you dreamed of without putting in work.

Sure drinking green tea will help you burn fat. Slow and steady though.

The best way is to take control and do some exercise. Start working out regularly. Eat more food that is fresh and ease off the carbs and sugar.

Green tea can be drunk as well but use a total approach to losing weight.

Green Tea has been used for 2700 years. It was not until 1615 – 1695 that a chemist Wang Ang observed that by drinking green tea for long periods, it reduced fat in the body.

It was not until 1995 that medical science confirmed that.
It also helps with heart disease, diabetes and general healing to the body.

But it’s mostly the phenolic compounds that are claimed to be the basis of all those amazing health benefits.

They are a treatment for headaches, many body aches and pains, and depression, as well as a protector against cancers of the stomach, colon, breast, ovary, bladder and prostate.

And just to top things off, green tea is also claimed to protect against osteoporosis and dental caries.

American’s drink around 10 billion servings of green tea per year, in one form or another.

I drink green tea daily for the health qualities.

Get healthier and feel the invigorating effect of green tea by drinking regularly to have any health benefits.

It will benefit you greatly in losing those pounds that you want to shed.

Join our newsletter today and get some fabulous ideas to lose pounds.

The tips will shrink belly fat and tone muscle for men.

You will be slimmer, stronger and feel younger in a shorter time.

Specially designed for older men and women.

Subscribe here to get Shrunkits’s newsletter