Hi “A reader asks”, “My big problem area is my fat stomach. It has gotten WAY out of hand. It’s not from drinking beer, because I’m not a drinker. I normally don’t overeat either. I think the root cause lies in my genetics, because my mother always had the same poochy belly. It’s frustrating. My […]
Hi, A reader ask’s. “Is there anybody out there that has had any success with getting rid of belly fat? I am 62 y/o, 5’6″, and 185 pounds I have had people tell me that I do not look my weight. It is the belly that makes me look fat. If it were not […]
Hi just had a thought on losing belly fat and getting fit. It does not start with “do a bit of exercise!” You need to get your mind in the right place first. Then you need to make a commitment to doing easy 30 minute session 3 times per week. Once you get that going, […]
Shrunkit is a site for Men over 50. Who are sick of being unfit and over weight. We are here to help with a simple way to change your waist line and get back your toned body. Get ready to start. Please send an email if you would like to start an exercise program and […]