Tag Archives: belly fat burn

Whole Foods To Lose Weight

A reader states. “ I have been eating oats with great benefit in losing weight. Is this normal?” My partner and I have switched (about 4 months ago), to eating oats for breakfast 5-6 mornings. We were eating boxed, dry cereal, or eggs in some form, often toast. We’re making the “Overnight Oats” in batches of 2-3 servings […]